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Stylist Advice – Pro Tips for Oily Hair
If you struggle with oily hair and scalp, look no further. We spoke with hair stylist Lauryn Zevnik of Salon Eclipse in Mentor who details a few easy ways to combat excess oils on the scalp and keep the longevity…
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5 Healthy Habits to Improve Your Sleep
Getting a good night’s sleep is one of the most important things you can do for your health, in addition to exercise and a healthy diet. Although you may be someone who can function off of 4-5 hours, study after study…
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Create a Healthy Sunscreen Routine Plus Our Top-Rated Sunscreens
It has been pounded into our heads that we must use sunscreen to protect our skin from ultra-violet radiation, and many generations before us never feared sun damaging rays. The truth is that the sun is more damaging now than…
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The Benefits of Adding Collagen Peptides to Your Diet
When I reached my mid 30’s I started reading more about natural ways to take better care of my skin, nails and hair. There are so many products on the market that it’s hard to tell where it makes sense…
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Healthy Protein Powder Smoothies – Our Top Picks
If you’ve ever tried to choose a protein powder, you know that it can be dizzying to walk into a vitamin store with shelves upon shelves of options! However, a little research beforehand can make this experience less intimidating. We…
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Environmentally Friendly Cleaning Products – That Actually Work
Have you made the decision to try and reduce your carbon footprint and go greener with your cleaning products? I gradually made the switch to environmentally friendly cleaning products and haven’t looked back. I’m sharing with you the products and…
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Upgrade your Coffee Game with Fig Leaf Coffee Roasters
Better coffee starts with better beans! I found out about Fig Leaf Coffee after I ditched the Keurig and bought myself a fancy pants espresso machine. Brewing fresh coffee every morning helped me appreciate a better bean and in turn…
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Dry Needling Basics – Your Questions Answered with Physio Orthopedics & Performance
I’m an active person, and as much as I hate to admit, my aches and pains have increased as I’ve aged! I workout 5-6 times each week, and to feel my best I decided to incorporate wellness routines to help…
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Combat Dry Winter Skin – Exfoliation for the Body
During these cold and dry winter months, the last thing you may be thinking about is exfoliation. However, developing a good body exfoliating and moisturizing routine during the winter will help your skin stay smoother and keep those pesky winter…
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Cake Decorating for Beginners – Get Inspired to Create
Do you like to bake but are unsure where to begin when it comes to cake decorating? Don’t be intimidated, this guide will help get you started. Ever since my kids were little I loved surprising them with a…